Written By Hannah Branston

Welcome to the latest Transformative Justice BLAM Blog Series, where we delve into thought-provoking topics that resonate with the core values of justice, policing, and mental health. In this edition, we embark on a journey through the realms of transformative justice, exploring its profound impact on individuals and Black communities. Join us as we navigate the intricate intersections of justice reform, policing methodologies, and the crucial aspect of mental health. Through insightful discussions, case studies, and expert perspectives, we aim to shed light on the transformative potential that lies within a holistic approach to justice. In a world where these issues are more pressing than ever, our blog series aims to foster understanding, promote dialogue, and inspire positive change. Stay tuned for compelling insights and thought-provoking discussions as we navigate the evolving landscape of transformative justice, policing, and mental health.

Criticisms of the State and its systemic failures is not a novel concept. Retributive justice, punishing those for their wrong-doings, in a system with entrenched biases, has continuously failed both victims and perpetrators, and has become a means for the State to discriminate under the pretence of justice, ignoring root causes of crime and harm. In order to prevent the perpetuation of oppression, “we must transform the conditions which help to create acts of violence or make them possible”. Transformative justice aims to do exactly this – breaking the cycle of systemic oppression, harm and incarceration by identifying the root causes of violence and preventing its recurrence via accountability and allowing both victim and perpetrator to learn and heal. 

The flaws of the State and its current justice system are evidenced consistently; notably through the policing system, its overt racism and lack of accountability. The 1999 Macpherson Report’s unequivocal finding that the Metropolitan Police Service was institutionally racist, confirmed a disparity which remains more than two decades later – confirmed by the 2023 Casey Report which found the Met to be institutionally racist, sexist, homophobic and in need of radical reform. Clearly the system is not working, and yet the policing system and retributive justice expands. Britain currently has the largest prison population in western Europe, the second largest policing budget per capita in Europe and some of the most intrusive public surveillance measures in the world; yet, the dramatic expansion of policing has been met with a consistent increase of crime (see: government statistics for 2014 compared to government statistics for 2021). Increased policing brings increased racial prejudices, permitting institutional racism to persist within the UK (see: Dame Angiolini’s ‘Independent Review of Deaths and Serious Incidents in Police Custody’).

There is a significant overrepresentation of Black people in the criminal justice system (CJS), a disproportionality which is greater in the UK than in the US (see: Lammy Review, (2017) and Ministry of Justice statistics). The level of discrimination in unfairly targeted stop and searches is ‘at its highest for 20 years’, with Black people being 10 times more likely to be subjected to a suspicion-based stop and search and 43 times more likely to be subjected to a suspicionless stop and search (outside of London) (see: here and here). Institutional structures inherently ‘come with all the biases and injustices we see in the world’ and thus, the system oppresses and isolates already marginalised communities, existing to control, not protect. The brutal nature of the State means the over-representation of Black people in the CJS goes hand in hand with fatal abuses of power. Police-restraint linked deaths are most prevalent in cases of Black deaths in police custody (attributable to 10% of deaths in police custody between 2004/05 and 2014/15), proving the racism of the police force. Excessive deaths of Black people at the hands of police has been recognised by the Government, so the infiltration of prejudices throughout the justice system cannot be denied. Despite commissioning reviews into fatal systemic racism and racist policing, the Government has failed to implement systemic reform and there is no accountability. No officers have been held to account in the criminal courts for the death of a citizen in custody – this lack of accountability proves the failure of the system to uphold its fundamental role of public protection. Protection from accountability defends the institutionally racist system in which the police operate, this cycle needs to change and the entrenched system needs reform.

Transformative Justice, as an abolitionist framework, does not rely on the State, and it actively seeks to avoid the reinforcement and perpetuation of oppression by promoting collective responsibility and response. In the context of State controlled policing, Transformative Justice entails supporting survivors with their healing and working with the person who has harmed to ensure they take accountability. It also involves building community systems to support healing and to take accountability for any harm they were complicit in, building skills to prevent future violence and supporting skills to interrupt violence (See: Mia Mingus, Transformative Justice: A Brief Description). The unmitigated power police possess to do as they please without consequence makes them entirely unsuitable (See: Koshka Duff and others, Abolishing the Police (Dog Section Press 2021), page 31). Racism is ingrained in State structures; the institutionally racist police force cannot be relied on to dependably protect Black citizens and structural inequalities, accentuated by discriminatory policing, require radical reform to address societal harm and influence the necessary change. Transformative Justice can be implemented by reducing the scope of policing and re-funding community-based support systems. Such redistribution of resources strategically moves power away from the militarised police and into social policies, preventing people from experiencing violence and harm at the hands of the State (See: Bernard E Harcourt, The Counterrevolution, How Our Government Went to War Against Its Own Citizens (Basic Books, 2018)). 

Thank you for reading, over the next few weeks our BLOG Series will cover

BLOG 2: TRANSFORMATIVE JUSTICE IN THE CONTEXT OF MENTAL HEALTH

BLOG 3: TRANSFORMATIVE JUSTICE SOLUTIONS

Kwanzaa: African American festivities and the search for a self-defined identity 

Written By Maria Motunrayo

A media exposure to Kwanzaa occurred through an episode of Everybody Hates Chris. Chris’ father, Julius, introduces Kwanzaa as a cheaper alternative to Christmas under the disguise of prioritising the family’s African roots, and embracing the spirit of Umoja – unity in Swahili. 

“Are you doing Kwanzaa cause it’s cheap?” Rochelle says, triggering the sitcom’s laughter track. This idea isn’t exactly incorrect. Elizabeth Pleck (2001) notes, “Kwanzaa drew much of its appeal from appearing to be the less commercial alternative to Christmas.” However, this is a gross simplification of what the festival signifies to African Americans. As a Nigerian-British woman who grew up wearing aso ebi to church on Sundays, watching African Americans wearing a blend of Ankara, Dashikis and Kente while saying americanised Swahili phrases held a great curiosity for me. 

The way they spoke about Africa while celebrating Kwanzaa in Everybody Hates Chris, evoked this alien idea of a simple people that gave corn as presents (as Julius suggests to his daughter Tanya on the show), and also this equally foreign concept of a resplendent, Pan-African kingdom where a myriad of cultures blended into one, where everyone is a descendant of a King or Queen.

Chiefly this piece will examine the prevailing views regarding Kwanzaa – is Kwanzaa just a less capitalist Christmas that includes a delusional myth of an Africa that never existed? Or is it a powerful, self-defining ritual that can be celebrated by all members of the African diaspora?

Let’s start with the festival itself – Kwanzaa is a seven day affair that conveniently begins on December 26th, and lasts until the New Year. The date of Kwanzaa and the fact that it is the day after Christmas, is highly convenient. Kwanzaa was initially formed out of 1960s anti-Christian Black Nationalist sentiment, after all it was “created by an intellectual hostile to Christianity”, but it grew in popularity from the 1980s onwards when “it was seen as a supplement to Christmas” (Pleck 2001).  

Most importantly, Kwanzaa can provide African Americans with what Christmas lacks – racial esteem. Traditional clothes are worn from several Black ethnic groups, mostly tribes in African countries that were particularly inspiring for Black Nationalists such as Marcus Garvey, who was a huge inspiration to the founder of Kwanzaa, Maulana Karanga. This is why African Americans celebrating the festival can be seen wearing traditional South African, Nigerian and Ethiopian wear. However, the language of Kwanzaa is Swahili, as Swahili was seen as the unifying language of Pan-Africa. 

As Flores-Peña and Evanchuk (1997) note: “Kwanzaa is the only specifically African American festivity that has attracted a significant port of the African American population, which is increasingly looking for identity and meaning for its ethnicity.”

Kwanzaa takes place in the African-American family home where children are instructed by their parents to light the seven pronged candle that has black, red and green candles (the colours of Black Nationalism), while they reflect on a key principle (Nguzo Saba) for seven days. It is imperative that children explain the principles to their family after they learn them, as this helps build an understanding of their ethnic roots outside of the US. 

On the last day, New Year’s Eve, a “Karamu” ( last-night feast) occurs where people outside the family including the local community are invited to partake in African meals, as well as southern food and Caribbean food and “African dancing and telling of African folk tales.” (Pleck 2001) In addition, at the Karamu everyone drinks from a unity cup and says, “Harambee” which means “all pull together” in swahili. 

Harambee encompasses a Kenyan spirit of national unity and patriotism, it is so vital to their national consciousness, it even appears on their coat of arms. This is most likely why it is chosen as a Kwanzaa phrase by its founder, after all, Kwanzaa was intended to provide a sense of national identity for African Americans outside the US. Karenga says himself in 1988, that Kwanzaa helps African Americans “reconstruct their life in their own image and interest and build and sustain an Afrocentric family, community, and culture.” The Karamu also encompasses African American traditions including jazz, spoken word and poetry, and once the rites are done it is common for celebrants to “gig all night long” (Pleck 2001).

The founder of Kwanzaa Maulana Ndabezitha Karenga, created the seven principles as a cultural response to the Watts 1965 riots. The riots stemmed from the anger caused by police brutality and inequality. They lasted five days and left 34 dead and 900 injured. Maulana Karunga insists that the seven principles of Kwanzaa, the Nguzo Saba, are taken directly from Africa. The implication is that once the principles are followed, they would prevent such events as the Watts riot. The principles are:

1. Umoja (unity)

2. Kujichangulia (self-determination)

3. Ujima (collective work and responsibility)

4. Ujamaa (cooperative economics)

5. Nia (purpose)

6. Kuumba (creativity)

7. Imani (faith)

Maulana insists on the fact that these are African principles especially curious, especially as at the time he created them, he had not been to any country in Africa. Maulana means “tradition” in swahili. The founder of Kwanzaa was actually born Roland Everett in 1941, one of fourteen children of a Baptist minister in Parsonsburg, Maryland, and a homemaker (Pleck 2001). The Seven principles are mostly entrepreneurial, and therefore, mirror the values that were important to the intellectual rising Black influential founder belonged to.

Karunga did draw from several cultures within the African diaspora to create Kwanzaa, however it is more indelibly imbued with African American revolutionary culture, more than anything else. However, the accuracy of the Kwanzaa rituals are not what is important, but the emphasis on practising rituals exclusively within the Black community. I believe it also provided some of the initial racial esteem training for Black children in the diaspora which has provided positive alternatives, mythical or not, on what it means to be Black. And without positive fuel for the Black consciousness, movements such as Afrofuturism, may not have been possible.

Written By Maria Motunrayo

One of the main works of Black Feminism is the deconstruction of stereotypes constructed during slavery to benefit capitalism, which still impacts Black consciousness today. It is only when we understand the construction of these stereotypes, and their function in our society, that we can then begin to define ourselves as Black women for ourselves. Or else we will certainly, as Audre Lorde (1984) writes, be defined by others— for their use and to our detriment. It is only once we are self-defined as Black women that we can achieve power within our communities and be truly liberated. 

This piece will show how Black Feminism dismantles intersecting systems of oppression by examining the work of Audre Lorde, Angela Davis and bell hooks and interrogating the ultimate corruption of Black motherhood, the Mammy figure.

Why has white society gone to such lengths to invent such a trope? And why is it still instantly recognisable today? Perhaps because Motherhood is “an area where a number of practices meet, such as education, health care, psychology, labour market.” Angela Davis (2012)

So by belittling and caricaturing Black motherhood, Black education, healthcare, psychology and welfare comes under attack. Without education, we become vulnerable to indoctrination, compromising healthcare leads to reduced productivity, growth and economic development. So by attacking Black mothers, white supremacy is able to poison the foundation upon which our society stands.

To break this down, and really see how insidious this seemingly innocent Mammy trope is, let’s start with the mythological aspect. The excessively overweight, bandanna wearing Mammy figure that subsumes much of pop culture’s representation of Black women, (a.k.a. Eddy Murphy’s Norbit, Tyler Perry’s Madea) is ultimately a white invention. The 1939 epic Hollywood romance, Gone with the Wind is one of the key moments in cultural history where the Mammy propaganda really took off and the happy to serve the white master, but ultimately asexual overweight Black woman was seen as fact not fiction. 

Black Communities do not have a large proportion of nannies/mammies as we are led to believe. As bell hooks (2015) points out there is little evidence that the Nanny ever really existed. During slavery, bell hooks (2015) asserts, “the Black female nanny in the white household was usually a young Black woman with few if any attachments of her own.” We are led to the false notion that the Nanny is loved, and adored by the white mainstream, and therefore is a figure Black women should aspire to. 

Black women are supposed to aspire towards the asexual Mammy stereotype to reduce their supposed high sexual potency and avoid being labelled as a “bad” Black woman. The reality is, the Mammy figure is given as much grace as real-life Mammy Hattie Mcdaniel, who played the Nanny in Gone with the Wind, who although given an Oscar in 1940 was segregated from cast members and forced to sit on a table far away.

I use asexual very deliberately,I would also like to add that the Mammy figure is supposed to be seen as unappealing and unattractive, for all men. bell hooks (2015), writes that “white people deliberately perpetuate myths about Black female bestial sexuality so as to discourage white men from seeing Black women as suitable marriage partners. The images of Black women that are seen as positive usually are those that depict the Black woman as a longsuffering, religious, maternal figure, whose most endearing characteristic is her self-sacrificing, self-denial for those she loves.”

But let’s return to bell hooks’ unpacking of the Black maternal myth, In Ain’t I a Woman (2015). I find hooks’ phrase “bestial sexuality” especially fascinating. Especially at a time when Black young women in the UK, specifically dark skinned women are labelled as “UK beasts” by their own community. Unfortunately, the myth of the beastial Black women has penetrated our community so deeply that the Black men who perpetuate it, fail to recognise that, “Freedom for Blacks does not mean absorbing white disease of sexism” (Audre Lorde, Sister Outsider, 1984).

Black Feminists were keen on dismantling the Mammy trope as it is a stereotype that exploits black women and benefits white capitalism. A trip to Tescos, or your local Paks, will quickly inform you of how beneficial this figure has been to capitalism. I encourage you to critically examine white owned products with the “Auntie” moniker to see how beneficial this is for white people, who profit off a stereotype forced upon us.

By deconstructing the mammy trope we are also able to more clearly recognise other false Black woman stereotypes fashioned by white society to oppress us, such as the angry Black woman and the jezebel, stereotypes that were fashioned alongside this one and help to define each other. In order for a Black woman to be seen as angry, or a sexually promiscuous Jezebel, we must also recognize what a “good” Black woman looks like. Therefore, we are told that being the agreeable and homely Mammy is the only antidote to other negative Black female stereotypes. Black Feminism powerfully asserts that all Black female stereotypes have roots in white supremacy and capitalism and offer no benefit to Black women and men (and non-binary people) alike.

References:

Davis, Angela (2012) Modern Motherhood Women AND Family in England c.1945-2000. Manchester: Manchester University Press

Lorde, Audre (1984) Sister Outsider Essays and Speeches by Audre Lorde. New York: Crossing Press Berkeley

hooks, bell (2015) ain’t i a woman? Black Women and Feminism New York: Routledge Taylor and Francis Group

Written By Christivie Manga

BLAM UK are pleased to announce the Release of the groundbreaking Books: “Global Black Narratives for the Classroom: “Africa, The Americas and The Caribbean (Vol 2)”

BOOK LAUNCH : 11th Of December 2023

BLAM UK is thrilled to announce the arrival of our revolutionary books: “Global Black Narratives for the Classroom: Black Britain & Europe (Vol 1)” and “Africa, The Americas and The Caribbean (Vol 2)” .  Global Black Narratives For The Classroom : Africa, The Americas and The Caribbean (Vol 2)” will be hitting shelves on the 6th of December 2023! Get ready for an educational phonomen that will transform the way Black history is taught in schools! “An exceptional wealth of relevant historical knowledge that all children should have access to. This book is an excellent resource and provides a great building block for educators to use as part of developing an inclusive and relevant curriculum.” —Nadine Bernard, Youngest Black Headteacher in the UK, Van Gogh Primary School Headteacher and Founder of Aspiring Heads

Join us on Monday, the 11th of December, for our official FIRST book launch event! Expect a night filled with surprises, delicious food, and a lively discussion about the importance of Black literature. Our event isn’t just about launching a book; it’s a celebration of education, diversity, and empowerment. Connect with like-minded individuals, test your Black history knowledge, and win incredible prizes in our competitive and exciting quizzes. Don’t miss out, this event is going to be an incredible moment in Global Black History! We have an amazing lineup of multi-talented panellists such as Nadine Bernard youngest Black Headteacher in England and UK’s founder of Black history month Akyaaba Addai-Sebo, who are ready to inspire and engage you! A night of laughter, learning, and the kind of fun that you won’t want to miss.  – GRAB your ticket HERE  for an unforgettable night of laughter, learning, and fun! We are known to host the BEST informative yet fun events!

Our Global Black Narratives for the Classroom book is  jam-packed with practical lesson plans, interactive worksheets, and engaging activities tailor-made for primary school teachers. BLAM UK, in partnership with Routledge, presents a series of captivating Global Black history narratives – from the vibrant culture of Black Britain to the hidden gems of Afro-Latinas and Afro-Colombians, and the rich untold narratives of Africa and the Caribbean. This is Global Black history that spans continents and enriches minds!

Why did we create these game-changing books? After working closely with schools in London for over five years, BLAM UK discovered a hunger for more inclusive Black narratives in the curriculum, as there is a HUGE gap within our national curriculum. Our mission is to provide educators with the necessary tools and resources to make Black history a year-round celebration across subjects like art, literature, languages, drama, music, history, geography, and poetry. “This is a groundbreaking approach to a history that has been ignored and misrepresented. It is original in its approach and comprehensive in its scope. Both teacher and student will be enlightened and enriched by its content. Outstanding and essential.” says Lelia Hassan Howe, Founding Member of the Race Today Collective, Darcus Howe Legacy, Black-British Activist.

A Sneak Peak Of a few FUN chapters in our Global Black Narratives For The Classroom : Africa, The Americas and The Caribbean (Vol 2)”    –

Women warriors in Africa

We Go Chop! West African Snacks

Fela Kuti’s Life and Legacy 

The Continent to Cuba: Afro-Cuban Jazz

Black Cowboys 

Soul Food

BLAM UK is on a mission to make Global Black history impactful in the UK education system. With our sights set on reaching 20,000 schools, we’re determined to weave Black narratives into the fabric of education and promote diversity, equity, and inclusion. Join us on this incredible journey – let’s make history together!

The book is described to be “A fantastic, informative and eclectic collection of Global Black Narratives which will enrich the minds and cultural experiences of students and teachers alike. Extremely well researched with engaging resources from teaching, historical and lived experience experts. A must have for schools who are serious about teaching and affirming the heritage and history of all their students and promoting diversity, equity and inclusion.” —Patricia Lamour MBE, Aspire Education Group

Urging all Media professionals or journalists to access our media kit through this link to spread the word! PLEASE SHARE & REPOST ! https://docs.google.com/file/d/12e4oEcwPFQLf9CmUdCcVDG1NDGSZx8tS/edit?usp=docslist_api&filetype=msword.

Both volumes are available for pre-order on Amazon and Routledge:

– Vol 1: on Amazon: https://www.amazon.co.uk/Global-Black-Narratives-Classroom-Worksheets/dp/1032047208/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1699834745&sr=8-1

– Vol 2: on Amazon: https://www.amazon.co.uk/Global-Black-Narratives-Classroom-Worksheets/dp/1032596406/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1699835003&sr=1-1 

– Vol 1: on Routledge: https://www.routledge.com/Global-Black-Narratives-for-the-Classroom-Britain-and-Europe-Practical/UK/p/book/9781032047201

– Vol 2: on Routledge: https://www.routledge.com/Global-Black-Narratives-for-the-Classroom-Africa-the-Americas-and-the/UK/p/book/9781032596402 

PRE-ORDER our book now to help change the way we educate!! Tell a friend to tell a friend or you could tell a teacher to tell a teacher! We are here to change how OUR Global Black Narratives are taught. 

For all media inquiries, please contact our press lead:

Bettina Ogbomoide 

Email: bettinaxblam@gmail.com 

About BLAM UK:

BLAM UK is an award-winning educational, advocacy and mental health not-for-profit.  We work to champion Black British cultural capital and creativity, improve the mental health and wellbeing of peoples of African descent, provide a comprehensive and decolonised education system, and support social inclusion of the Black British community.

BLAM UK’s Founder Ife Thompson Joins ‘ART NOT EVIDENCE’ Campaign for Justice and Freedom of Expression

Written By Bettina Ogbomoide

We are eager to announce that BLAM UK’s Founder and Movement Lawyer, Ife Thompson, is a part of the transformative ‘ART NOT EVIDENCE’ campaign, a movement pushing for a fairer criminal justice system.

The ‘Art Not Evidence’ campaign passionately fights against artistic expression, particularly in rap music, being used as evidence in criminal trials. ‘We believe that art is a fundamental freedom of expression and should not unfairly implicate individuals. By collaborating with musicians, community groups, and human rights organisations, we’re pushing for law reform to decriminalise rap music and promote artistic expression for all.’

BLAM UK advocates for and champions language justice, recognising the importance of Black British English, especially in Black music. Black British English and/or African-American Vernacular English provides a platform for Black youth to express themselves, whilst also observing and preserving  oral traditions and cultural narratives. Our most recent Black History Month event celebrated Black music’s cultural relevance in the UK, bringing people together through games, quizzes, food, and informative sessions. We’re excited to continue this work through the ‘Art Not Evidence’ campaign.

‘ This is a timely campaign that will push the issue of racial justice in the Courtroom space to the forefront everyones minds. For too long the ways Black people show up in the world including how we look, act and talk have been penalised, policed and prosecuted for this we say no more and I am honoured to be amongst fellow antagonists and disrupters making this much needed change happen.’

Ife Thompson 

Following the success of the Restoring Artistic Protection Act (The RAP Act) in the United States, supported by artists like Jay-Z and Meek Mill, we hope that this success can be achieved in the UK too. Using creative expression as evidence risks injustice, perpetuates stereotypes, and contributes to a racially discriminatory system. 

We ask that police, prosecutors, defense lawyers, and judges stop the indiscriminate use of creative expression as evidence, and seek to create a legal reform to ensure a fairer system that respects freedom of expression. Join us in seeking justice and supporting the ‘Art Not Evidence’ campaign.

For more information, please contact:

Bettina Ogbomoide

Bettinaxblam@gmail.xom

Enquries regarding ‘Art Not Evidence’ Campaign

Hello@artnotevidence.org

About BLAM UK – 

BLAM UK is an award-winning educational, advocacy and mental health not-for-profit.  We work to champion Black British cultural capital and creativity, improve the mental health and wellbeing of peoples of African descent, provide a comprehensive and decolonised education system, and support social inclusion of the Black British community.

About ‘Art Not Evidence’ Campaign

‘Art Not Evidence’ seeks to make the criminal justice system fairer by advocating to limit the use of art, particularly rap music, as evidence in trials. We recognise that art is a necessary freedom of expression that shouldn’t be used to unfairly accuse people. We’re teaming up with a number of groups & organisations to push for law changes with the goal of building a more equal and inclusive society that values artistic freedom for everyone.

Mental health, an often overlooked facet of overall well-being, affects everyone, regardless of  their background. However, when it comes to the Black community in the United Kingdom, mental  health challenges carry a unique and often heavier burden. The state of Black mental health in the  UK paints a picture of disparities that demand our attention. Black individuals in the UK encounter  a disproportionate share of mental health challenges. These disparities are the result of a complex  interplay of socio-economic, cultural, and historical factors. As a starting point, it’s essential to  recognize that the prevalence of mental health issues within the Black community is notably higher  than the national average. 

One key factor contributing to this disparity is the systemic racism embedded in society. The UK  has made strides in addressing racial discrimination, but it remains deeply ingrained in various  aspects of life, from employment and education to the criminal justice system. The constant stress  of dealing with racism takes a toll on mental health, often leading to conditions such as anxiety and  depression. In addition to these systemic challenges, there’s the pervasive stigma surrounding mental health issues. In the Black community, as in many others, seeking help for mental health  problems can be viewed as a sign of weakness. This stigma often discourages individuals from  opening about their struggles or seeking professional support. For Black individuals, the fear of  being labelled as “crazy” or the belief that they should be able to handle their problems without  help can be overwhelming. As a result, many suffer in silence, and this stigma perpetuates a cycle  of suffering. 

It’s crucial to emphasise that mental health issues are not a sign of weakness; they are a part of the  human experience. Just as we seek treatment for physical illnesses, addressing mental health  concerns is equally important. Eradicating the stigma surrounding mental health should be a  collective effort, and it’s particularly important to promote open dialogue within the Black  community. 

In the face of these disparities and the challenge of overcoming stigma, it’s clear that we must work  collectively to address the state of Black mental health in the UK. In the sections to follow, we will  explore strategies for coping with these challenges, how to seek support, and community initiatives  

that are making a difference. Mental health is a concern that knows no boundaries, and it’s high  time that we all stand together to ensure that no one is left behind in the journey toward mental  well-being. 

UNDERSTANDING THE UNIQUE CHALLENGES: 

Mental health challenges within the Black community in the United Kingdom are intricately  interwoven with a web of unique stressors and factors. It’s essential to acknowledge these specific  challenges to formulate effective strategies for addressing them. 

❖ Systemic racism is an omnipresent issue that casts a long shadow over Black individuals’  mental well-being. The disparities in access to education, employment, and healthcare not  only exacerbate stress but also generate a sense of hopelessness. The weight of historical  injustices and continued discrimination can lead to feelings of powerlessness and despair,  further affecting mental health. 

❖ Discrimination, whether overt or subtle, inflicts deep emotional wounds. The psychological  toll of being unfairly treated or prejudiced against can lead to anger, anxiety, and chronic  stress, all of which contribute to mental health issues. 

❖ Cultural stigma, rooted in longstanding beliefs, can also be a significant impediment to  seeking help. Within some Black communities, mental health discussions may still carry the  weight of negative associations. Consequently, individuals may be reluctant to acknowledge  their struggles or seek professional support, further perpetuating the cycle of suffering in  silence.

Understanding these unique challenges is a crucial step in dismantling the barriers to Black mental  health in the UK. In the following sections, we’ll explore strategies for coping with these challenges, seeking support, and ultimately working to break down the stigma that has silenced far  too many voices for far too long. 

COPING STRATEGIES: 

When it comes to Black mental health in the UK, coping strategies play a vital role in addressing  and managing the unique challenges faced by the community. These strategies can be implemented  on both individual and community levels to foster resilience and emotional well-being. 

1. Self-Care: Prioritising self-care is essential. Black individuals can benefit from dedicating time to  their physical, emotional, and mental health. This includes setting aside moments for relaxation,  exercise, and a balanced diet. Engaging in activities that bring joy and fulfilment is equally  important. Self-care isn’t selfish; it’s a crucial element of mental health maintenance. 

2. Mindfulness: Mindfulness practices, such as meditation and deep breathing exercises, can help  individuals stay grounded and manage stress. Mindfulness encourages self-awareness, enabling  individuals to recognize negative thought patterns and emotions. In practicing mindfulness, Black  individuals can develop emotional resilience and better navigate the challenges they face. 

3. Finding Healthy Outlets for Stress: It’s vital to find healthy outlets for stress, whether through  creative expression, hobbies, or joining support groups. Engaging with like-minded individuals can  provide a sense of belonging and support. Communities can play a significant role in promoting  mental well-being by creating spaces for shared experiences, discussions, and solidarity. 

Overall, coping strategies are a critical component of maintaining Black mental health in the UK. By  prioritizing self-care, practicing mindfulness, and finding healthy outlets for stress, individuals and  communities can better navigate the challenges they face, promoting resilience and emotional  well-being. These strategies serve as a foundation for addressing mental health disparities within  the Black community and working toward a more inclusive and supportive society. 

SEEKING SUPPORT: 

When it comes to addressing mental health challenges within the Black community in the United  Kingdom, seeking professional help is paramount. Although the stigma surrounding mental health  issues persists, taking the step to reach out to a mental health professional can be life changing.

Fortunately, there are resources available that cater to the unique needs and experiences of Black  individuals. Culturally competent therapists who understand the specific challenges faced by the  Black community can provide more effective support and guidance. To make the search easier, you  can refer to resources like the “Where to Find a Black Therapist” directory, which lists therapists  who specialize in culturally sensitive mental health care. 

Support groups can also offer invaluable assistance. They provide a sense of community,  understanding, and shared experiences that can be immensely comforting. Additionally, hotlines  are available for immediate assistance and crisis intervention. 

Overall, seeking professional help and utilizing these culturally competent resources can be  transformative in the journey toward improved mental well-being within the Black community. It is  a testament to the strength and resilience of individuals and a vital step towards breaking the  barriers that have hindered progress in Black mental health. 

BREAKING THE STIGMA: 

One of the most powerful tools in addressing mental health disparities within the Black community  in the UK is breaking the silence that surrounds these issues. The pervasive stigma attached to  mental health concerns can perpetuate suffering in silence. It’s crucial to understand that seeking  help for mental health is an act of courage, not a sign of weakness. 

Encouraging open conversations within families and communities is a significant step toward  breaking this silence. By fostering a safe and non-judgmental environment for dialogue, we can  create spaces where individuals feel comfortable sharing their experiences and seeking support. It’s  within these conversations that we discover our shared humanity, the commonality of our struggles,  and the collective strength that can help us overcome the challenges of Black mental health in the  UK. 

BLAM UK ZURI Therapy

We advocate for the mental health and well-being of Black communities. Our Zuri therapy programme offers FREE therapy!

We work with certified Black therapists to help individuals begin their healing process for racial trauma. We have a specific focus on the lives of Black people in the UK.

The group workshops have been co-developed by BLAM UK and our team of vetted Black therapists to provide a safe place that allows for growth, understanding and learning.The group sessions take place over 4 weeks and will cover:

• The effects of Black trauma
• Understanding and dealing with racial microaggressions
• The duality of being both Black and British
• How to use creativity as a therapeutic means of liberating one’s self from the effects of racial trauma
• And how to use yoga as a therapeutic tool to soothe and heal from emotional injuries caused by racial stress and trauma

Participants will work on building resilience and discuss coping mechanisms.
We believe that in order for therapy to be effective, it must address the needs of the cultural and racial group that it is serving. 

“Psychology has traditionally been Eurocentric”. We want to make therapy more accessible and relevant to the Black community by providing a service that is specific to the Black British experience.

This is best achieved by using Black therapists as they will have a similar cultural background to their clients and will, therefore, have the shared experience of living as a Black person in the UK.

In order to sign up you must be a Black person living the UK and over the age of 18. SIGN UP HERE!

Other Black Mental Health Organisations

Several commendable organizations in the UK are dedicated to uplifting Black mental health.  Notable ones include:

Black Minds Matter UK: Providing free mental health support to Black individuals and  families.  

Sista Space: Offering a safe haven for Black women affected by domestic abuse.

These organisations tirelessly work to raise awareness, provide resources, and promote mental  health within the Black community in the UK. 

WHERE DO I FIND BLACK THERAPISTS IN THE UK: 

If you’re searching for Black therapists in the UK, a valuable resource is the PDF guide titled “Where  To Find A Black Therapist.” This comprehensive guide offers a directory of Black therapists, making  it easier for individuals to find culturally competent mental health professionals who can address  their specific needs. You can access the guide here.

written by Maruf Saeed

The rhythm of history pulsates through the heart of every nation, echoing the stories of its diverse inhabitants. In the United Kingdom, Black History Month is not just a calendar page; it’s a symphony of narratives, a celebration of resilience, and a testament to the extraordinary contributions of Black individuals to the country’s social, cultural, and political fabric. Black History Month holds a profound significance. It’s a dedicated space to honor Black achievements, to reflect on past struggles, and to ensure the voices of Black communities are heard. This month encapsulates the spirit of unity and education, fostering a more inclusive society for all. We journey through the history of Black History Month in the UK. We delve into its origins, understand its significance, and assess its current relevance. By the end, you’ll gain a deeper appreciation for the ongoing struggle and triumph that characterizes the Black experience in the UK. 

Historical Overview of Black History Month 

Black History Month in the United Kingdom, often celebrated in October, has a rich and dynamic history that dates back to the late 20th century. It all began as a response to a call for greater recognition and understanding of Black history and contributions to society. In

1987, Akyaaba Addai-Sebo, a Ghanaian analyst and coordinator of special projects for the Greater London Council, organized the UK’s first Black History Month. 

This initiative was rooted in a deep desire to challenge historical oversights and shine a spotlight on the invaluable impact of Black individuals on British history. It sought to dispel myths, rectify underrepresentation, and, ultimately, create a more inclusive and cohesive society. Since then, Black History Month has become a time for both reflection and celebration, highlighting the accomplishments and stories of Black people in the UK. 

The inspiration behind the UK’s Black History Month owes much to the parallel observance of Black History Month in the United States, which had been established several years earlier. Carter G. Woodson, known as the “Father of Black History,” pioneered the idea of celebrating Black history in the U.S. Woodson’s efforts were marked by the creation of “Negro History Week” in 1926, which later evolved into a month-long celebration. 

In the UK, influential figures like Addai-Sebo, supported by community organizations and educational institutions, championed the cause. Their collective efforts aimed to raise awareness, rectify historical imbalances, and promote a deeper understanding of the Black experience in the country. 

Over the years, Black History Month in the UK has evolved and expanded its focus. While the initial emphasis was on educating people about the history of the Black community, it has since grown to encompass various dimensions of Black culture, including music, art, literature, and more. The month now serves as a platform for celebrating the diversity within the Black community and fostering a sense of unity. In recent times, the celebration has also been influenced by global movements like Black Lives Matter, which have propelled the urgency of addressing racial inequalities to the forefront. This has brought a fresh sense of purpose to Black History Month in the UK, emphasizing the need for ongoing education, dialogue, and action. 

Black History in the UK 

The history of the Black community in the United Kingdom dates back centuries, far beyond the inception of Black History Month. In exploring the presence of this community, we discover a rich tapestry of stories and experiences that have significantly contributed to the cultural and social fabric of the nation. Black people have lived in the UK for centuries, with the earliest recorded presence dating back to the medieval ages and even before. They have made their mark as soldiers, sailors, and artists, often influencing the course of British history. The National Archives shed light on the enduring history of the Black presence in the UK. The Black community in the UK has made profound contributions to the country in various fields, including literature, music, sports, politics, and more. Figures like Mary Seacole, Olaudah Equiano, and Sir Lenny Henry stand as icons in British history, enriching the nation’s cultural diversity. The Windrush Generation is a pivotal part of the Black community’s history in the UK. In the mid-20th century, many individuals from the Caribbean, often referred to as the Windrush Generation, answered the call to help rebuild post-war Britain. Their legacy is a testament to the enduring impact of the Black community on the nation.

Black History Month in the UK serves as a platform to challenge the colonial legacy, bringing to light the stories of resilience, resistance, and determination in the face of oppression and discrimination. It emphasises the importance of acknowledging the full spectrum of British history, both the achievements and the injustices. By celebrating the contributions of the Black community throughout history, Black History Month inspires future generations of Black Britons to embrace their heritage, pursue their dreams, and contribute to society. Representation matters, and this month provides a means to amplify the voices and stories that are often overlooked. Black History in the UK has not been without its share of challenges, yet it has also witnessed remarkable achievements over the years. The Black community in the UK has faced discrimination, systemic racism, and social disparities. While progress has been made, challenges persist. Black History Month serves as a reminder of the ongoing need to address these issues, striving for a more equitable society. 

The Black community in the UK has left an indelible mark on arts, culture, and sports. Achievements in music, literature, and sports by individuals like Benjamin Zephaniah, Zadie Smith, and Lewis Hamilton are celebrated not just during October but throughout the year. In summary, Black History Month in the UK is not only a month of celebration and reflection but a symbol of the enduring Black presence and its vital role in shaping the nation. It acknowledges the historical significance, challenges, and achievements of the Black community, all of which are woven into the tapestry of the UK’s diverse and vibrant history. 

Black History Month Today 

Today, Black History Month UK holds a vital place in the cultural and educational landscape. One noteworthy aspect of its current significance is the emergence of platforms and initiatives that celebrate and amplify Black culture throughout the year. 

@Filmabdi: Summer Is Ours and Love In London Exhibition. 

The “Filmabdi” exhibition, as featured in gal-dem magazine, is a testament to the diverse and profound narratives within Black communities in the UK. It delves into the nuances of love, relationships, and the unique experiences that contribute to the rich tapestry of Black culture. The exhibition brings forth stories and perspectives that challenge stereotypes, foster empathy, and offer a refreshing perspective on the many facets of love within Black communities.

Filmabdi’s approach to celebrating Black history is a testament to the creative ways in which this month has evolved. By showcasing art and culture in this manner, it bridges the gap between historical reflection and contemporary expression. It allows us to explore Black history not just as a relic of the past but as a vibrant, evolving, and multifaceted tapestry of experiences. 

Moreover, “Filmabd’s exhibition” is not just an exhibition; it’s a catalyst for dialogue. It invites visitors to engage in conversations, ask questions, and gain new insights into the lives, experiences, and stories of Black individuals in the UK. It’s a testament to the power of art and storytelling in highlighting and celebrating Black history. 

@theresnosignal: 

In the wake of global movements advocating for racial equality and justice, No Signal Radio emerged as a pivotal voice for the Black British community. Established in 2020, this radio station quickly gained recognition and a dedicated listenership. 

No Signal Radio provides a unique space for the Black community in the UK, serving as a hub for not just music but also discussions and dialogues on culture, history, and social issues. It offers an inclusive platform where Black artists, creators, and activists can express themselves freely and share their experiences. 

One of the station’s key strengths lies in its ability to celebrate Black culture beyond the confines of a single month. While Black History Month is undeniably significant, No Signal Radio operates year-round, ensuring that the celebration and recognition of Black culture are not confined to just one month. 

The radio station offers a diverse range of content, including music from various genres, talk shows, debates, and interviews. These programs go a long way in amplifying the voices and stories of Black individuals in the UK and beyond, demonstrating the ongoing significance of Black history and culture in contemporary society. 

No Signal Radio serves as a reminder that Black History Month is not merely a one-off event but rather an essential component of the cultural landscape. Its continued growth and influence illustrate how the celebration of Black history, achievements, and culture is woven into the fabric of modern-day British society.

The Need for Continual Evolution 

Black History Month in the UK has come a long way since its inception. It’s crucial to recognize that, just as history itself is a constantly evolving narrative, so too should our approach to commemorating it. The need for continual evolution is fundamental for several reasons, the most prominent being the dynamism of society, the changing demographics, and the ever-evolving methods of celebrating and commemorating history. 

One notable aspect of this evolution is the role of the youth within the Black community. Younger generations have taken it upon themselves to redefine and rejuvenate the celebration of Black Britishness. They’ve harnessed the power of new platforms and digital media to amplify their voices and showcase their culture in ways that were not possible a few decades ago. 

Platforms like No Signal and GUAP GALA have emerged as significant players in this movement. No Signal, for instance, is a popular online radio station that was created during the COVID-19 lockdown in 2020. It gained massive recognition for its unique playlist curation, often spotlighting Black British artists, and hosting live DJ sets and music shows. It served as a hub for celebrating the vibrancy of Black British music and culture. 

Guap Gala: @guapmag 

GUAP GALA, on the other hand, is a pioneering platform that showcases and celebrates Black creativity in various forms – from music and fashion to art and entrepreneurship. By hosting events and providing a digital space for Black talent, it not only promotes the achievements of Black individuals but also empowers a new generation of creators to share their stories. 

These platforms are not just about celebration; they’re about representation, empowerment, and the elevation of Black voices. They are a testament to the resilience, creativity, and ingenuity of the Black British community, and they underline the importance of allowing Black History Month to evolve in response to the changing dynamics of society. 

As we look to the future, it’s clear that Black History Month in the UK will continue to transform and adapt. It will be influenced by the aspirations and demands of the youth, as well as the broader society. This evolution may include further incorporation of technology,

the establishment of new cultural traditions, and the exploration of intersectionality. It is a positive sign that the celebration of Black history and culture in the UK remains vibrant and adaptive, ensuring its relevance for generations to come. 

In conclusion, Black History Month is not confined to the past but is inextricably linked to the present and future. The need for continual evolution is essential to keeping the celebration relevant, engaging, and reflective of the rich tapestry of Black Britishness. The efforts of the youth, exemplified by platforms like No Signal and GUAP GALA, demonstrate that Black history is a living, breathing entity, and its celebration will continue to be redefined and revitalized by those who cherish it.

In a world where healing and self-discovery are paramount, BLAM UK presents Zuri Therapy, a groundbreaking initiative designed to address the specific needs of Black British individuals. We understand that the journey to recovery from racial trauma can be complex, which is why we’ve partnered with certified Black therapists to create a supportive and safe space for your growth and understanding.

Unveiling Zuri Therapy: Your Path to Healing

Zuri Therapy is a series of free virtual group sessions, thoughtfully curated to empower the Black community in the UK. Over four weeks, participants will embark on a transformative journey, focusing on essential aspects of their lives as Black Britons. These sessions are co-developed by BLAM UK and a team of vetted Black therapists, ensuring that they resonate with your unique experiences.

What to Expect in Zuri Therapy

• The Effects of Black Trauma: The workshops dive deep into the impact of racial trauma on individuals. By addressing this crucial issue, Zuri Therapy provides a platform for healing and understanding.
• Understanding and Dealing with Racial Microaggressions: These sessions equip you with the tools to navigate and address racial microaggressions, enabling you to regain control over your narrative.
• The Duality of Being Both Black and British: Explore the intricacies of identity, the beauty of cultural diversity, and the challenges of living as a Black person in the UK.
• Using Creativity as a Therapeutic Means: Discover the liberating power of creativity as a tool to heal from the effects of racial trauma. Express yourself and find solace in the process.
• Yoga as a Therapeutic Tool: Learn how yoga can soothe and heal emotional injuries caused by racial stress and trauma. These techniques are designed to help you reclaim your inner peace.

Building Resilience and Coping Mechanisms

Zuri Therapy isn’t just about addressing past wounds; it’s also about building a stronger, more resilient you. These sessions encourage discussions on coping mechanisms, ensuring that you leave equipped with the skills and knowledge needed to thrive in the face of adversity.

A Culturally Relevant Approach

At BLAM UK, we recognize that traditional psychology has often been Eurocentric, leaving minority communities underserved. Zuri Therapy aims to bridge this gap by providing culturally relevant therapy sessions tailored specifically to the Black British experience.

We believe that the most effective therapy is delivered by professionals who share a similar cultural background with their clients. This understanding, shared experience, and cultural kinship are vital components of Zuri Therapy, ensuring that you receive the support you deserve.

Join Us on the Journey to Healing

To sign up for Zuri Therapy sessions, all you need is to be a Black person residing in the UK and over the age of 18. We invite you to embark on this transformative journey towards healing, self-discovery, and empowerment. Your experiences, your voice, and your growth are at the heart of what we do.

Are you ready to start your healing journey with us? Sign up for Zuri Therapy, and let’s walk the path to recovery together.

SIGN UP HERE-

https://docs.google.com/forms/d/1fvp4LtzHLmBWHNt_FZZ6v2JfQRst3mlJlQSURdrHzf0/edit?pli=1/

Have you ever stepped into a store and sensed someone watching you, the gaze of unseen eyes, as though you’re under surveillance? Or perhaps you’ve had someone not-so-discreetly follow you around as you browse the shelves? These unsettling encounters are all too familiar for many Black shoppers worldwide. Such acts of aggression raise the fundamental question: why can’t we shop in peace? In this blog post, we’ll explore how retail settings often become spaces where anti-Black bias is upheld, meaning that Black shoppers have to navigate racial hierarchies even as they seek to buy everyday goods or simply enjoy retail therapy.

Occasionally, news headlines feature stories of Black individuals who’ve endured disrespect and humiliation during their shopping experiences. The phrase “the customer is always right” doesn’t always hold true for Black shoppers, and the Black pound is frequently undervalued. A prime example took place in London on September 11th 2023 when a Black woman visited a Black hair shop owned by an Asian retailer in Peckham. Her only request was a refund, but in response, she was physically assaulted by a larger male shop attendant. Witnessing such an aggressive reaction was extremely triggering and retraumatizing for many Black shoppers.

The incident in Peckham sparked a massive outcry within the Black community, leading to a protest outside the shop. The turnout was heartening, demonstrating the power of Black individuals coming together to support one another in the face of discrimination.

We recently released a statement in response to this incident: “BLAM UK stands in solidarity with the Black community in response to the recent incident involving the mistreatment of a Black woman at a hair shop on Rye Lane, Peckham. To address long-term economic justice, we call for a collective boycott of this shop until the responsible party is held accountable for their actions.

Furthermore, we acknowledge the systemic issues within Afro’ hair shops, where Black customers often face unwelcome surveillance, poor service, and Anti-Blackness.” It is time we prioritise our community over convenience. Along Peckham High Street, there are nine ‘Afro’ hair shops, none of which are Black-owned, perpetuating a cycle of economic imbalance.

In what world should a customer be denied a refund or exchange for a faulty item?

This is against the buyers RIGHTS! This incident highlights the need for change, and together, we can shift the power dynamic within the Black cosmetic industry towards Black wealth.”

Research indicates that Black people are more likely to be viewed as suspicious while shopping compared to individuals of other races, but most particularly in contrast to white shoppers. Furthermore, Black shoppers often endure longer waiting times and poorer customer service. Additionally being middle or upper middle class as a Black person fails to dissuade shop attendants from engaging in racial profiling based on their biases.

Despite this troubling reality, there’s a limited understanding of how processes of racial exclusion operate in the marketplace and how they alter the shopping experiences of Black consumers. Racial hierarchies are often replicated in consumer markets and thus the shopping experiences of Black shoppers are negatively impacted. The lack of research into these experiences contributes to unfortunate oversight and failure to take them seriously.

When such incidents go unexamined, they are more likely to be dismissed or ignored, perpetuating a cycle of discrimination and injustice. It is so important that we advocate for more ways to shed light on these issues, raise awareness, and work towards creating a retail environment where all shoppers can enjoy equal rights and respect. 

We urge you to consider purchasing Black hair products from BLACK OWNED stores, an industry where Black women are statistically dominant, accounting for 80% of hair product sales, contributing over £5 billion annually to the UK economy.

The retail market has long been monopolised by South Asian men. It’s time we shift this narrative and ensure Black communities profit from the Black cosmetic industry.

The UK Black cosmetic industry is valued at an estimated £88 million, yet many popular high street stores catering to Black women are owned by South Asian communities. We cannot and will NOT tolerate violence against women, and we will not allow these businesses to continue extracting wealth from our communities. We call for a comprehensive boycott, ensuring these establishments go out of business.THEY NEED TO GO!

In conclusion, it’s essential for Black individuals to support Black-owned and local businesses, many of which can provide more positive shopping experiences than establishments where shop attendants may have racial biases against Black shoppers.

Here’s a list of Black-owned hair shops where you can find quality products and a welcoming shopping environment:

For Black-owned beauty subscription boxes, check out this article!

By supporting these businesses, you contribute to a more inclusive and equitable retail landscape for Black shoppers.